A proven Torah-based program to escape the prison of digital and media-driven addictions In an era where the digital landscape has become an inescapable part of our daily lives, the constant bombardment of media can often lead to unhealthy dependencies and addictions. For frum Jews, maintaining spiritual integrity while navigating this modern world presents unique challenges. Breaking Free offers a lifeline grounded in the timeless wisdom of the Torah. This transformative book provides practical, Torah-based strategies to help you reclaim control over your life. Whether it's social media, online entertainment, or other addictions, Breaking Free will help you re-align your behavior with your Torah values. Pages: 208 - Dimensions: 6" x 9"